All Categories - Weightlessness | Mind Body Performance Coaching
November 12, 2024
Well… it’s been one of those years. And while the specifics of enemies who may or may not need...
September 1, 2024 ·
There is an expectation by many who attempt to do anything that those who do things can just do...
September 1, 2024
Mastery Vs Transcendence... No, they’re not the same. But yes, they can be. Let’s have fun. To...
There’s a principle in qigong that offers insight well beyond the scope of energy work: Where...
August 29, 2024
A mantra that’s been tossed around the current Weightlessness Process Tribe: “Failure is Where...
August 29, 2024
I recall, after publishing In Pursuit of Weightlessness over a decade ago, receiving an email...
August 29, 2024 ·
'Training on the Edge' will mean different things to different people. Even within Weightlessness...
June 17, 2024 ·
"My style is impetuous, my defense is impregnable, and I'm just ferocious. I want your heart, I...
June 17, 2024 ·
There are ghosts in the system - lingering remnants of lives lived, loves lost, and all-consuming...
June 17, 2024 ·
Meditation requires translation. While the practice of mindfulness can and should be learned in...
June 17, 2024 ·
Happy accidents sometimes happen, and when they do, it’s good to take note. I accidentally lost...
Breathe! In my last letter I talked about your physical structure (i.e. how posture affects mood...
In my last letter I talked about eyes (Attention & Mental State), the first of 3 meta-regulators...
June 17, 2024 ·
In my last letter I talked about 3 meta-regulators of mind-body connection; 3 tools that give you...
June 17, 2024 ·
We all carry 3 three treasures of performance - 3 master regulators of mind-body connection - the...
November 16, 2023 ·
“I get up in the evenin' And I ain't got nothin' to say I come home in the mornin' I go to bed...
November 9, 2023 ·
A phenomenon of personal transformation, and one not often highlighted, is the time lag between...
“Stand upright.” “Don’t slouch.” “Pull your shoulders back.” We’ve all heard it (or said it) a...
There’s been increasing interest of late, by those who consider themselves highly sensitive, for...
October 6, 2023
In response to my “Help Me Help You” email (which you can subscribe to on the home page of this...