All Categories - Weightlessness | Mind Body Performance Coaching
12 de novembro de 2024
Well… it’s been one of those years. And while the specifics of enemies who may or may not need...
1 de setembro de 2024 ·
There is an expectation by many who attempt to do anything that those who do things can just do...
1 de setembro de 2024
Mastery Vs Transcendence... No, they’re not the same. But yes, they can be. Let’s have fun. To...
29 de agosto de 2024
There’s a principle in qigong that offers insight well beyond the scope of energy work: Where...
29 de agosto de 2024
A mantra that’s been tossed around the current Weightlessness Process Tribe: “Failure is Where...
29 de agosto de 2024
I recall, after publishing In Pursuit of Weightlessness over a decade ago, receiving an email...
29 de agosto de 2024 ·
'Training on the Edge' will mean different things to different people. Even within Weightlessness...
17 de junho de 2024 ·
"My style is impetuous, my defense is impregnable, and I'm just ferocious. I want your heart, I...
17 de junho de 2024 ·
There are ghosts in the system - lingering remnants of lives lived, loves lost, and all-consuming...
17 de junho de 2024 ·
Meditation requires translation. While the practice of mindfulness can and should be learned in...
17 de junho de 2024 ·
Happy accidents sometimes happen, and when they do, it’s good to take note. I accidentally lost...
17 de junho de 2024 ·
Breathe! In my last letter I talked about your physical structure (i.e. how posture affects mood...
17 de junho de 2024 ·
In my last letter I talked about eyes (Attention & Mental State), the first of 3 meta-regulators...
17 de junho de 2024 ·
In my last letter I talked about 3 meta-regulators of mind-body connection; 3 tools that give you...
17 de junho de 2024 ·
We all carry 3 three treasures of performance - 3 master regulators of mind-body connection - the...
16 de novembro de 2023 ·
“I get up in the evenin' And I ain't got nothin' to say I come home in the mornin' I go to bed...
9 de novembro de 2023 ·
A phenomenon of personal transformation, and one not often highlighted, is the time lag between...
26 de outubro de 2023 ·
“Stand upright.” “Don’t slouch.” “Pull your shoulders back.” We’ve all heard it (or said it) a...
16 de outubro de 2023 ·
There’s been increasing interest of late, by those who consider themselves highly sensitive, for...
6 de outubro de 2023
In response to my “Help Me Help You” email (which you can subscribe to on the home page of this...