Weightlessness | Mind Body Performance Coaching

Tribes | 12 Weeks

Coaching | 6-12 Weeks

With private coaching we customize our capacity and perspective practices for you, addressing your personal strengths, weaknesses, and perspectives. Weightlessness is uniquely precise in its diagnostics and assessment of mind-body performance, and private coaching allows us to expedite the learning and growth curve inherent in personal transformation. These options are ideal for those who have had a little (or a lot) exposure to Weightlessness theory, be it through our courses, Tom's books, or a Tribe. Please contact to see if these options are appropriate for you.

Courses | 1-4 Weeks

Our online courses - The Practice and The Primer - cover two facets of Weightlessness Training - Perspective and Capacity. Most systems of coaching focus on perspective, while most systems of training focus on capacity, but both are critical to shift from one moment to the next, and access weightless moments in life. Capacity is the cultivation of internal structures - strength and conditioning of muscles and connective tissue, alignment, awareness, and concentration - that build resilience to stress and presence to life. Perspective is required to discard unnecessary burdens, align body and mind, and actively choose how you want to show up in the now.